Prep To Summer

Prep To Summer

Prep to summer 2k25 is the 8th year edition of the most POPULAR program that ONLY comes around 1x per year!

How Prep to summer will take you from one extreme to the next:

Expert nutrition protocols designed for YOU 

  • Wether you’re trying to lose 10 pounds, or 120 pounds, Im going to formulate your personal nutrition plans to reflect this.

  • If you are trying to become a mini hulk and build some muscle, same idea. You don’t have to worry about ANY part of the guesswork, leave it up to me.

Science based training protocols 

  • Don’t EVER walk into the gym and wonder “what should I do today”? have a plan customized for YOU at your fingertips that is going to bring you PROGRESS, make you STRONGER, and make you feel GOOD again.

expert accountability and support system 

  • Don’t ever feel like you are going to “fall off”, again. With check ins weekly, progress assessments very often, the only thing we can do here is get BETTER.

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FAQs about Prep To Summer

 

  • Your ENTIRE journey, all of your success, and every piece of support you’d ever need, that’s what.

    Now if we’re talking specifics… I cover every detail. Prep to Summer (aka the program that brings the MOST progress) is where you work closely with me, to achieve your bigger glutes, smaller waist, losing 10-100 pounds, etc.

    I cover every aspect and detail of your nutrition programs, exercise programs, progress assessments, check ins, etc. YOU just worry about the progress flowing in ❤️

  • Sign ups are happening RIGHT NOW, fill out an application to see if this program works for YOU.

  • There’s absolutely no secret, I offer payment plans with EVERY program. payment plans range from monthly payments of $100-$300, and I always find something to meet your budget. You can pay in full, or use payments plans through affirm / PayPal. I am FLEXIBLE. 😘 Also, your first month is FREE!

  • I have 3 options for this program, 8 weeks, 12 weeks, and 24 weeks. Once we chat more about you and your goals, we can decide which one will be appropriate for you.

 

Have questions?

Filling out this form locks you into absolutely nothing, as I have to make sure these programs are a good fit for you. If you have questions, want to know which programs will work best for you, or just want to talk about realistic goals, fill the link out below 😊